Screw the past

Get rid of the "I should have."

You need something to live for.

Let em' know

Let's do a flashback!

Be a GIVER!

Stop comparing yourself to others.

Dump the phone.

You've been successful before. Do that!

Time to try something new.

The power of saying NO!

Your job doesn't define you.

You would be surprised how sending a simple Thank You card can keep you on somebody's mind.

It's time to start noticing how many choices you actually do have. Noticing them key to making better decisions.

Complimenting someone can lead to a lifetime of making other feel seen.

You're in control even when you don't feel like it.

Write it all down. This help you focus.

Dump the dead weight

Don't argue for your limitations

Dress the part!

Let's feel some love and flip the script on the direction of our lives.

Little things you can do to help you feel ALIVE again. Today is all about the power of YES.

Meditation Apps: Waking Up and CALM

It's all about you!