EPISODE: "Comfortably Unfriended" | Walk It Off with Terry Jaymes

Yeah, we’re going there. In this episode, Terry Jaymes rips the Band-Aid off the idea that you're supposed to keep every single friend you've ever made. Spoiler alert: you're not. People change, vibes shift, and sometimes you just outgrow that one buddy who's still stuck in their "high school glory days" loop. It’s not cold—it’s evolution.

Terry gets real about why losing people doesn’t have to mean losing yourself. In fact, it might mean you’re actually doing something right. And don’t worry, he wraps things up by explaining why these videos have been short lately—no, it’s not laziness (okay, maybe a little).

It’s raw. It’s real. It’s the pep talk you didn’t know you needed.

Watch. Laugh. Evolve. Walk it off.